Earthing refers to a physical connection that takes place between the electrical frequencies of the human body and those of the earth. Just like the sun constantly provides us with important energy, nutrients and vitamins, the earth too is a source of subtle energy that provides important elements that contribute to optimum health. Despite the human body’s biological design as a natural conductor, many of us have misplaced our connection with Earth’s energy and this reality can have some severe repercussions. 

When this is mixed with mindfulness and life coaching it becomes a very powerful form of personal transformation.

​